How to Build a Marine Solar Panel DIY?

What are solar panels?

Solar panels are a group of solar cells; you can also call it solar battery, which can be used to generate power using the solar energy. Solar panels can be easily constructed using best Trolling motor battery and can be fitted anywhere. These days’ solar cells are becoming very popular because it is a great way to generate power and also save your electricity bill. Solar batteries can be used to charge your cell phone or even to cook your food. It is very easy to construct with the help of few simple steps.

What are the things which you need?

Here is the list of mandatory things, which you need to make the construction.
• Solar cells: there are various types of solar cells. You can find it in your local market as well as in the online stores. If you are making this for the first time, then do not go for the expensive one. You can buy as many cells you want, depending upon what is your load. Buy, some extras, because they are very fragile.
• If you find them dirty, then you need to clean them in warm water.RailMount solar panel
• Cut a base of some non-conductive material, preferably wood or ply, to attach the cells. Leave extra two inches across length and breadth of the cell.
• You will need tabling wire and make a line along the length of the board.
• Then you will have to make a coating of solder on the strips. You can buy the a pre-soldered board, which can save a lot of time.
• Finally, a Trolling battery and charge controller is required.
Steps to build a solar panel
• Place the cells along the row. You need to put a small amount of glue in the middle of the cell ad fix it on the board. The wires will run-between two adjacent cells. The wires will run in opposite direction than its previous row. Leave extra 2-inch space along the borders.
• Then you will have to solder the cells together.
• Then you will have to connect the wires ends of the first row to the beginning of the second. Then continue connecting all the rows.

• After you are done, with all connections you will have to build your panel box. Take its measurements and build a box so that, it can easily fit into the box. You can paint the box if you want.
• Make a small whole on the size of the box and guide the main wire out of the hole.
• Connect a diode of the terminal block.
• Then you need the charge controller. You need to merge all the positive and negative wires and guide it to the charger controller.
• Finally, you will have to connect the change controller to the Trolling battery.
• Depending upon the power requirement you can connect your electrical appliances.
It is easy to make this kind of marine solar panels.The trolling battery is the best because it does not get destroyed in the rain.

What Should We Do At a Time of Critical Injury in Boxing Match?

Boxing is a challenging sport and such highly combat sports have a more chance to result in injuries. For an untrained eye, boxing might be an extremely dangerous sport, however it is actually protective than other sports. On a yearly basis, most of the cheerleaders have injured more than boxers. In spite of a relatively safe sport to contend in, boxers, similar to any other athletes, can probably sustain serious or nominal injuries. Though serious injuries are uncommon, precautions should be made to prevent any kind of injury.boxing critical injuries

Trained boxers typically suffer few injuries than that of the untrained boxers since they know how to protect themselves effectively. Good trainers wait long as their boxers can protect themselves skillfully before they enable them to compete or spar. Some of the critical injuries suffered by the boxers during the match include bruises and cuts, strains and sprains, fracture, concussion and shoulder dislocation.

Bruises and cuts are very common boxing injuries. They occur when the opponent’s head or glove hit the other boxer. Cuts are minimal in amateur boxing since the fighters tend to wear headgear and also their gloves are less tightly wounded. Skilled boxers experience cuts frequently and a deep cut during fight can end the bout potentially. Cuts must be treated by cleaning off the wound by applying an antibiotic and water these all necessary things should be inside the bag there also have best heavy bag reviews for leading how you can keep cure in the bag.During the session, cuts are applied with petroleum jelly so as to prevent bleeding. Bruises are quite common in both professional and amateur matches. Discoloration of skin results because of the damaged blood vessels under the skin. Black eye is the major example because of a common bruise that the boxers experience.The Worst Boxing Injuries 2

A sprain is a kind of injury dealing with ligaments, which are the thick tissues that connect bones to the other bones. On the other hand, an injury to a tendon or muscle is called as a strain. Tendons are the tissues that connect muscles with bones. Wrist and ankle sprains are very common for boxers. Swelling, discoloration and pain are the symptoms of a sprain. Back, elbow and bicep strains are the very common types. These injuries take place due to over-stretching, while involving in any quick movement. The best treatment for strains and sprains is RICE method.

Concussions take place in all kind of contact sports. The injury results due to extreme impact on the head. This impact shakes the brain within skull and makes the brain to function abnormally for a long period of time. Some common symptoms of concussions are unconsciousness, nausea, confusion, loss of coordination, headache, etc. When a boxer undergoes concussion, he requires a doctor’s treatment who will diagnose the range of severity.If players will choose the high quality boxing gloves then it will become  reason of escaping from injuries due to match also will be comfort while match

How to choose best sports health watch

If you climb the mountain or dip into the water, you need a high-performance watch that makes your way easier. High-performance watch comes up with high-end technologies like GPS features to ultimate water resistance.

While choosing best sports health watch you need to take care of some matters.

Set Your Goal: Before buying a sports watch you need to think why you are actually going to buy it, what is the activity you are going to do with the sports watch. Because it has to go with all of your requirements while buying. Suppose you are a swimmer, and you are going to dip into the water by wearing the sports watch on your wrist. So, make sure that the watch has all advanced technologies while buying. Make sure that the software designed for it serves the particular function. Suppose, you are going to do some activities like jumping rope, so make sure that the activity is recognized by the software of your sports watch. So before buying the product just set your goal.high quality sports health watch

You should always go for a watch with more advanced features. Now, days you can even have the sports watch that has a feature like a pulse rating monitor, GPS tracking, etc. GPS tracking is a very important feature for runners, cyclists and hikers. These kinds of sports watch actually take care of your health even by giving you information about all these and what you need to get better.

If you are not a swimmer, but you need a sports watch for some other activities, then also you have to check that the watch does have water resistance property or not, it should allow you to shower and swim with it. Make sure that the watch is, at least, splash proof and sweat proof.

Some watches have an altimeter as well as the standard accelerometer which can tell you how many flights of stairs you climb each day.

Many kinds of apps are also available in these of sports watches. There are some apps which can track your diet and can tell you how much calories and nutritional facts you have consumed from your food.


Sports watches are designed like smartphones. While buying this sport watch you much see that the design is good enough. Because whether it is simply a watch or a smart watch or a sports watch,ultimately the design gives you the first impression.

Since it is a sports watch so it must look smart and sporty along with a good design.

You are going to an activity such as sports or any kind of adventurous trip, so you must check the toughness and durability of your sports watch while buying.

Check that the watch is looking good on your wrist or not and definitely check that you are comfortable enough with wearing it or not.

Don’t purchase the watch because of its excellent looks. Looks are definitely important, but since it is a sports watch, features are more important. So while buying your sports watch consider all the points and enjoy wearing a smart technology on your wrist.